-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 20 minutes of Mountain Biking?
Calories burned: | 20,422 |
Total duration: | 2120 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2120 minutes of Canoeing
- 2120 minutes of Rock Climbing
- 2120 minutes of Rowing
- 2120 minutes of Walking
2120 minutes of regularly doing Mountain Biking will not only help you burn 20,422 calories but also raise your Metabolic Rate up to 23,388 kcal if you are a man and 22,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20422 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!