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How many calories do yo burn while 16 hours and 34 minutes of Mountain Biking?
Calories burned: | 176,812 |
Total duration: | 21154 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21154 minutes of Cycling
- 21154 minutes of Rock Climbing
- 21154 minutes of Running 10 km/h
- 21154 minutes of Walking
21154 minutes of regularly doing Mountain Biking will not only help you burn 176,812 calories but also raise your Metabolic Rate up to 179,778 kcal if you are a man and 179,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176812 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7070 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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