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How many calories do yo burn while 16 hours and 33 minutes of Mountain Biking?
Calories burned: | 158,823 |
Total duration: | 21153 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21153 minutes of Rollerblading
- 21153 minutes of Running
- 21153 minutes of Running 10 km/h
- 21153 minutes of Walking
21153 minutes of regularly doing Mountain Biking will not only help you burn 158,823 calories but also raise your Metabolic Rate up to 161,789 kcal if you are a man and 161,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158823 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6350 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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