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How many calories do yo burn while 16 hours and 13 minutes of Mountain Biking?
Calories burned: | 224,538 |
Total duration: | 21133 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21133 minutes of Canoeing
- 21133 minutes of Hiking
- 21133 minutes of Rollerblading
- 21133 minutes of Rowing
21133 minutes of regularly doing Mountain Biking will not only help you burn 224,538 calories but also raise your Metabolic Rate up to 227,504 kcal if you are a man and 226,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224538 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8978 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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