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How many calories do yo burn while 16 hours and 7 minutes of Mountain Biking?
Calories burned: | 179,579 |
Total duration: | 21127 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21127 minutes of Cycling
- 21127 minutes of Rock Climbing
- 21127 minutes of Rowing machine training
- 21127 minutes of Swimming
21127 minutes of regularly doing Mountain Biking will not only help you burn 179,579 calories but also raise your Metabolic Rate up to 182,545 kcal if you are a man and 182,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179579 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7180 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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