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How many calories do yo burn while 16 hours and 4 minutes of Mountain Biking?
Calories burned: | 191,524 |
Total duration: | 21124 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21124 minutes of Cycling
- 21124 minutes of Rowing
- 21124 minutes of Running 10 km/h
- 21124 minutes of Swimming
21124 minutes of regularly doing Mountain Biking will not only help you burn 191,524 calories but also raise your Metabolic Rate up to 194,490 kcal if you are a man and 193,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191524 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7658 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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