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How many calories do yo burn while 16 hours and 4 minutes of Mountain Biking?
Calories burned: | 191,524 |
Total duration: | 21124 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21124 minutes of Hiking
- 21124 minutes of Jogging
- 21124 minutes of Rowing
- 21124 minutes of Running 10 km/h
21124 minutes of regularly doing Mountain Biking will not only help you burn 191,524 calories but also raise your Metabolic Rate up to 194,490 kcal if you are a man and 193,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191524 calories during your workout which is an equal amount of calories that are in:
- 2255 apples
- 7658 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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