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How many calories do yo burn while 16 hours and 2 minutes of Mountain Biking?
Calories burned: | 353,089 |
Total duration: | 21122 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 21122 minutes of Hiking
- 21122 minutes of Rowing machine training
- 21122 minutes of Running 10 km/h
- 21122 minutes of Walking
21122 minutes of regularly doing Mountain Biking will not only help you burn 353,089 calories but also raise your Metabolic Rate up to 356,055 kcal if you are a man and 355,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 353089 calories during your workout which is an equal amount of calories that are in:
- 4157 apples
- 14118 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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