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How many calories do yo burn while 16 hours of Mountain Biking?
Calories burned: | 227,392 |
Total duration: | 21120 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 21120 minutes of Hiking
- 21120 minutes of Rowing machine training
- 21120 minutes of Running
- 21120 minutes of Swimming
21120 minutes of regularly doing Mountain Biking will not only help you burn 227,392 calories but also raise your Metabolic Rate up to 230,358 kcal if you are a man and 229,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227392 calories during your workout which is an equal amount of calories that are in:
- 2677 apples
- 9092 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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