Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 12 minutes of Mountain Biking?

Calories burned: 30,518
Total duration: 2112 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


2112 minutes of regularly doing Mountain Biking will not only help you burn 30,518 calories but also raise your Metabolic Rate up to 33,484 kcal if you are a man and 32,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 18 hours and 45 minutes of Swimming
  • 19 hours and 57 minutes of Running
  • 13 hours and 24 minutes of Tennis
  • 8 hours and 10 minutes of Boxing
  • 18 hours and 40 minutes of Lying

Diet plan

You have burned 30518 calories during your workout which is an equal amount of calories that are in:

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