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How many calories do yo burn while 15 hours and 57 minutes of Mountain Biking?
Calories burned: | 209,410 |
Total duration: | 21117 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21117 minutes of Canoeing
- 21117 minutes of Cycling
- 21117 minutes of Rowing
- 21117 minutes of Walking: moderate pace
21117 minutes of regularly doing Mountain Biking will not only help you burn 209,410 calories but also raise your Metabolic Rate up to 212,376 kcal if you are a man and 211,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209410 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8373 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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