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How many calories do yo burn while 15 hours and 35 minutes of Mountain Biking?
Calories burned: | 352,638 |
Total duration: | 21095 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 21095 minutes of Cycling
- 21095 minutes of Rowing
- 21095 minutes of Running 10 km/h
- 21095 minutes of Walking: moderate pace
21095 minutes of regularly doing Mountain Biking will not only help you burn 352,638 calories but also raise your Metabolic Rate up to 355,604 kcal if you are a man and 355,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 352638 calories during your workout which is an equal amount of calories that are in:
- 4152 apples
- 14100 Carrot
- 1637 Doughnut
- 960 Hamburger
- 1384 Candy bar (chocolate)
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