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How many calories do yo burn while 15 hours and 30 minutes of Mountain Biking?
Calories burned: | 310,726 |
Total duration: | 21090 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21090 minutes of Hiking
- 21090 minutes of Running 10 km/h
- 21090 minutes of Swimming
- 21090 minutes of Walking: moderate pace
21090 minutes of regularly doing Mountain Biking will not only help you burn 310,726 calories but also raise your Metabolic Rate up to 313,692 kcal if you are a man and 313,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 310726 calories during your workout which is an equal amount of calories that are in:
- 3659 apples
- 12424 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1220 Candy bar (chocolate)
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