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How many calories do yo burn while 15 hours and 28 minutes of Mountain Biking?
Calories burned: | 340,571 |
Total duration: | 21088 min |
Your weight: | 251.3 lbs |
21088 minutes of regularly doing Mountain Biking will not only help you burn 340,571 calories but also raise your Metabolic Rate up to 343,537 kcal if you are a man and 342,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 340571 calories during your workout which is an equal amount of calories that are in:
- 4010 apples
- 13617 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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