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How many calories do yo burn while 15 hours and 21 minutes of Mountain Biking?
Calories burned: | 209,053 |
Total duration: | 21081 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21081 minutes of Cycling
- 21081 minutes of Hiking
- 21081 minutes of Rowing machine training
- 21081 minutes of Running
21081 minutes of regularly doing Mountain Biking will not only help you burn 209,053 calories but also raise your Metabolic Rate up to 212,019 kcal if you are a man and 211,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209053 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8359 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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