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How many calories do yo burn while 15 hours and 18 minutes of Mountain Biking?
Calories burned: | 209,023 |
Total duration: | 21078 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21078 minutes of Jogging
- 21078 minutes of Rock Climbing
- 21078 minutes of Rowing machine training
- 21078 minutes of Walking
21078 minutes of regularly doing Mountain Biking will not only help you burn 209,023 calories but also raise your Metabolic Rate up to 211,989 kcal if you are a man and 211,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209023 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8358 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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