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How many calories do yo burn while 11 hours and 7 minutes of Mountain Biking?
Calories burned: | 16,118 |
Total duration: | 2107 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2107 minutes of Hiking
- 2107 minutes of Rock Climbing
- 2107 minutes of Running 10 km/h
- 2107 minutes of Walking
2107 minutes of regularly doing Mountain Biking will not only help you burn 16,118 calories but also raise your Metabolic Rate up to 19,084 kcal if you are a man and 18,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16118 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 644 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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