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How many calories do yo burn while 15 hours of Mountain Biking?
Calories burned: | 235,696 |
Total duration: | 21060 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21060 minutes of Canoeing
- 21060 minutes of Hiking
- 21060 minutes of Running 10 km/h
- 21060 minutes of Walking
21060 minutes of regularly doing Mountain Biking will not only help you burn 235,696 calories but also raise your Metabolic Rate up to 238,662 kcal if you are a man and 238,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235696 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9424 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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