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How many calories do yo burn while 14 hours and 40 minutes of Mountain Biking?
Calories burned: | 315,950 |
Total duration: | 21040 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 21040 minutes of Rollerblading
- 21040 minutes of Running
- 21040 minutes of Running 10 km/h
- 21040 minutes of Walking: moderate pace
21040 minutes of regularly doing Mountain Biking will not only help you burn 315,950 calories but also raise your Metabolic Rate up to 318,916 kcal if you are a man and 318,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315950 calories during your workout which is an equal amount of calories that are in:
- 3720 apples
- 12633 Carrot
- 1466 Doughnut
- 861 Hamburger
- 1240 Candy bar (chocolate)
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