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How many calories do yo burn while 14 hours and 14 minutes of Mountain Biking?
Calories burned: | 175,642 |
Total duration: | 21014 min |
Your weight: | 59 kg |
21014 minutes of regularly doing Mountain Biking will not only help you burn 175,642 calories but also raise your Metabolic Rate up to 178,608 kcal if you are a man and 178,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175642 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7023 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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