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How many calories do yo burn while 13 hours and 47 minutes of Mountain Biking?
Calories burned: | 297,315 |
Total duration: | 20987 min |
Your weight: | 220.5 lbs |
20987 minutes of regularly doing Mountain Biking will not only help you burn 297,315 calories but also raise your Metabolic Rate up to 300,281 kcal if you are a man and 299,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 297315 calories during your workout which is an equal amount of calories that are in:
- 3501 apples
- 11888 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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