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How many calories do yo burn while 13 hours and 37 minutes of Mountain Biking?
Calories burned: | 297,174 |
Total duration: | 20977 min |
Your weight: | 220.5 lbs |
20977 minutes of regularly doing Mountain Biking will not only help you burn 297,174 calories but also raise your Metabolic Rate up to 300,140 kcal if you are a man and 299,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 297174 calories during your workout which is an equal amount of calories that are in:
- 3499 apples
- 11882 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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