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How many calories do yo burn while 13 hours and 36 minutes of Mountain Biking?
Calories burned: | 160,466 |
Total duration: | 20976 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20976 minutes of Canoeing
- 20976 minutes of Hiking
- 20976 minutes of Rowing machine training
- 20976 minutes of Running
20976 minutes of regularly doing Mountain Biking will not only help you burn 160,466 calories but also raise your Metabolic Rate up to 163,432 kcal if you are a man and 162,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160466 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6416 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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