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How many calories do yo burn while 13 hours and 19 minutes of Mountain Biking?
Calories burned: | 237,535 |
Total duration: | 20959 min |
Your weight: | 176.4 lbs |
20959 minutes of regularly doing Mountain Biking will not only help you burn 237,535 calories but also raise your Metabolic Rate up to 240,501 kcal if you are a man and 239,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 237535 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9498 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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