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How many calories do yo burn while 13 hours and 18 minutes of Mountain Biking?
Calories burned: | 293,935 |
Total duration: | 20958 min |
Your weight: | 218.3 lbs |
20958 minutes of regularly doing Mountain Biking will not only help you burn 293,935 calories but also raise your Metabolic Rate up to 296,901 kcal if you are a man and 296,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 293935 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11753 Carrot
- 1364 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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