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How many calories do yo burn while 12 hours and 40 minutes of Mountain Biking?
Calories burned: | 145,219 |
Total duration: | 20920 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20920 minutes of Canoeing
- 20920 minutes of Hiking
- 20920 minutes of Rollerblading
- 20920 minutes of Rowing machine training
20920 minutes of regularly doing Mountain Biking will not only help you burn 145,219 calories but also raise your Metabolic Rate up to 148,185 kcal if you are a man and 147,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145219 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5806 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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