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How many calories do yo burn while 11 hours and 43 minutes of Mountain Biking?
Calories burned: | 115,268 |
Total duration: | 20863 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20863 minutes of Cycling
- 20863 minutes of Rock Climbing
- 20863 minutes of Swimming
- 20863 minutes of Walking
20863 minutes of regularly doing Mountain Biking will not only help you burn 115,268 calories but also raise your Metabolic Rate up to 118,234 kcal if you are a man and 117,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115268 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4609 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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