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How many calories do yo burn while 11 hours and 40 minutes of Mountain Biking?
Calories burned: | 177,310 |
Total duration: | 20860 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20860 minutes of Canoeing
- 20860 minutes of Cycling
- 20860 minutes of Rowing
- 20860 minutes of Rowing machine training
20860 minutes of regularly doing Mountain Biking will not only help you burn 177,310 calories but also raise your Metabolic Rate up to 180,276 kcal if you are a man and 179,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177310 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7090 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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