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How many calories do yo burn while 11 hours and 24 minutes of Mountain Biking?
Calories burned: | 277,572 |
Total duration: | 20844 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20844 minutes of Hiking
- 20844 minutes of Rock Climbing
- 20844 minutes of Swimming
- 20844 minutes of Walking: moderate pace
20844 minutes of regularly doing Mountain Biking will not only help you burn 277,572 calories but also raise your Metabolic Rate up to 280,538 kcal if you are a man and 279,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 277572 calories during your workout which is an equal amount of calories that are in:
- 3268 apples
- 11098 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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