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How many calories do yo burn while 11 hours and 11 minutes of Mountain Biking?
Calories burned: | 236,084 |
Total duration: | 20831 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20831 minutes of Canoeing
- 20831 minutes of Rock Climbing
- 20831 minutes of Swimming
- 20831 minutes of Walking
20831 minutes of regularly doing Mountain Biking will not only help you burn 236,084 calories but also raise your Metabolic Rate up to 239,050 kcal if you are a man and 238,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236084 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9440 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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