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How many calories do yo burn while 11 hours and 2 minutes of Mountain Biking?
Calories burned: | 206,484 |
Total duration: | 20822 min |
Your weight: | 70 kg |
20822 minutes of regularly doing Mountain Biking will not only help you burn 206,484 calories but also raise your Metabolic Rate up to 209,450 kcal if you are a man and 208,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 206484 calories during your workout which is an equal amount of calories that are in:
- 2431 apples
- 8256 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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