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How many calories do yo burn while 10 hours and 56 minutes of Mountain Biking?
Calories burned: | 203,476 |
Total duration: | 20816 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20816 minutes of Hiking
- 20816 minutes of Running
- 20816 minutes of Running 10 km/h
- 20816 minutes of Swimming
20816 minutes of regularly doing Mountain Biking will not only help you burn 203,476 calories but also raise your Metabolic Rate up to 206,442 kcal if you are a man and 205,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 203476 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8136 Carrot
- 944 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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