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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 2,298 |
Total duration: | 208 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 208 minutes of Cycling
- 208 minutes of Rollerblading
- 208 minutes of Running
- 208 minutes of Swimming
208 minutes of regularly doing Mountain Biking will not only help you burn 2,298 calories but also raise your Metabolic Rate up to 5,264 kcal if you are a man and 4,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2298 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 92 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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