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How many calories do yo burn while 9 hours and 39 minutes of Mountain Biking?
Calories burned: | 217,413 |
Total duration: | 20739 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20739 minutes of Cycling
- 20739 minutes of Hiking
- 20739 minutes of Rock Climbing
- 20739 minutes of Rollerblading
20739 minutes of regularly doing Mountain Biking will not only help you burn 217,413 calories but also raise your Metabolic Rate up to 220,379 kcal if you are a man and 219,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217413 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8693 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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