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How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 205,572 |
Total duration: | 20730 min |
Your weight: | 154.3 lbs |
20730 minutes of regularly doing Mountain Biking will not only help you burn 205,572 calories but also raise your Metabolic Rate up to 208,538 kcal if you are a man and 207,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 205572 calories during your workout which is an equal amount of calories that are in:
- 2420 apples
- 8220 Carrot
- 954 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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