Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 32 minutes of Mountain Biking?

Calories burned: 23,776
Total duration: 2072 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


2072 minutes of regularly doing Mountain Biking will not only help you burn 23,776 calories but also raise your Metabolic Rate up to 26,742 kcal if you are a man and 26,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 17 hours and 56 minutes of Swimming
  • 19 hours and 34 minutes of Running
  • 12 hours and 41 minutes of Tennis
  • 7 hours and 34 minutes of Boxing
  • 9 hours and 13 minutes of Lying

Diet plan

You have burned 23776 calories during your workout which is an equal amount of calories that are in:

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