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How many calories do yo burn while 7 hours and 58 minutes of Mountain Biking?
Calories burned: | 195,889 |
Total duration: | 20638 min |
Your weight: | 147.7 lbs |
20638 minutes of regularly doing Mountain Biking will not only help you burn 195,889 calories but also raise your Metabolic Rate up to 198,855 kcal if you are a man and 198,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 195889 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7832 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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