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How many calories do yo burn while 7 hours and 44 minutes of Mountain Biking?
Calories burned: | 233,738 |
Total duration: | 20624 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20624 minutes of Cycling
- 20624 minutes of Jogging
- 20624 minutes of Walking
- 20624 minutes of Walking: moderate pace
20624 minutes of regularly doing Mountain Biking will not only help you burn 233,738 calories but also raise your Metabolic Rate up to 236,704 kcal if you are a man and 236,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233738 calories during your workout which is an equal amount of calories that are in:
- 2752 apples
- 9346 Carrot
- 1085 Doughnut
- 637 Hamburger
- 917 Candy bar (chocolate)
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