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How many calories do yo burn while 7 hours and 42 minutes of Mountain Biking?
Calories burned: | 292,145 |
Total duration: | 20622 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20622 minutes of Canoeing
- 20622 minutes of Jogging
- 20622 minutes of Rollerblading
- 20622 minutes of Rowing
20622 minutes of regularly doing Mountain Biking will not only help you burn 292,145 calories but also raise your Metabolic Rate up to 295,111 kcal if you are a man and 294,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 292145 calories during your workout which is an equal amount of calories that are in:
- 3440 apples
- 11681 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1147 Candy bar (chocolate)
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