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How many calories do yo burn while 7 hours and 40 minutes of Mountain Biking?
Calories burned: | 274,589 |
Total duration: | 20620 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20620 minutes of Hiking
- 20620 minutes of Rollerblading
- 20620 minutes of Rowing
- 20620 minutes of Walking: moderate pace
20620 minutes of regularly doing Mountain Biking will not only help you burn 274,589 calories but also raise your Metabolic Rate up to 277,555 kcal if you are a man and 277,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 274589 calories during your workout which is an equal amount of calories that are in:
- 3233 apples
- 10979 Carrot
- 1274 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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