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How many calories do yo burn while 7 hours and 36 minutes of Mountain Biking?
Calories burned: | 251,171 |
Total duration: | 20616 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20616 minutes of Rollerblading
- 20616 minutes of Rowing machine training
- 20616 minutes of Swimming
- 20616 minutes of Walking: moderate pace
20616 minutes of regularly doing Mountain Biking will not only help you burn 251,171 calories but also raise your Metabolic Rate up to 254,137 kcal if you are a man and 253,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251171 calories during your workout which is an equal amount of calories that are in:
- 2957 apples
- 10043 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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