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How many calories do yo burn while 7 hours and 36 minutes of Mountain Biking?
Calories burned: | 303,742 |
Total duration: | 20616 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20616 minutes of Canoeing
- 20616 minutes of Hiking
- 20616 minutes of Jogging
- 20616 minutes of Rollerblading
20616 minutes of regularly doing Mountain Biking will not only help you burn 303,742 calories but also raise your Metabolic Rate up to 306,708 kcal if you are a man and 306,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 303742 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12145 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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