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How many calories do yo burn while 7 hours and 35 minutes of Mountain Biking?
Calories burned: | 204,432 |
Total duration: | 20615 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20615 minutes of Cycling
- 20615 minutes of Hiking
- 20615 minutes of Rock Climbing
- 20615 minutes of Running
20615 minutes of regularly doing Mountain Biking will not only help you burn 204,432 calories but also raise your Metabolic Rate up to 207,398 kcal if you are a man and 206,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 204432 calories during your workout which is an equal amount of calories that are in:
- 2407 apples
- 8174 Carrot
- 949 Doughnut
- 557 Hamburger
- 802 Candy bar (chocolate)
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