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How many calories do yo burn while 7 hours and 33 minutes of Mountain Biking?
Calories burned: | 219,013 |
Total duration: | 20613 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20613 minutes of Cycling
- 20613 minutes of Running 10 km/h
- 20613 minutes of Swimming
- 20613 minutes of Walking: moderate pace
20613 minutes of regularly doing Mountain Biking will not only help you burn 219,013 calories but also raise your Metabolic Rate up to 221,979 kcal if you are a man and 221,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219013 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8757 Carrot
- 1016 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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