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How many calories do yo burn while 7 hours and 29 minutes of Mountain Biking?
Calories burned: | 233,568 |
Total duration: | 20609 min |
Your weight: | 176.4 lbs |
20609 minutes of regularly doing Mountain Biking will not only help you burn 233,568 calories but also raise your Metabolic Rate up to 236,534 kcal if you are a man and 235,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233568 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9339 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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