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How many calories do yo burn while 7 hours and 21 minutes of Mountain Biking?
Calories burned: | 233,478 |
Total duration: | 20601 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20601 minutes of Rock Climbing
- 20601 minutes of Rowing
- 20601 minutes of Rowing machine training
- 20601 minutes of Swimming
20601 minutes of regularly doing Mountain Biking will not only help you burn 233,478 calories but also raise your Metabolic Rate up to 236,444 kcal if you are a man and 235,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233478 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9335 Carrot
- 1084 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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