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How many calories do yo burn while 7 hours and 18 minutes of Mountain Biking?
Calories burned: | 218,853 |
Total duration: | 20598 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20598 minutes of Hiking
- 20598 minutes of Rock Climbing
- 20598 minutes of Rowing
- 20598 minutes of Rowing machine training
20598 minutes of regularly doing Mountain Biking will not only help you burn 218,853 calories but also raise your Metabolic Rate up to 221,819 kcal if you are a man and 221,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218853 calories during your workout which is an equal amount of calories that are in:
- 2577 apples
- 8751 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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