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How many calories do yo burn while 7 hours and 9 minutes of Mountain Biking?
Calories burned: | 142,921 |
Total duration: | 20589 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20589 minutes of Cycling
- 20589 minutes of Rollerblading
- 20589 minutes of Running 10 km/h
- 20589 minutes of Walking
20589 minutes of regularly doing Mountain Biking will not only help you burn 142,921 calories but also raise your Metabolic Rate up to 145,887 kcal if you are a man and 145,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142921 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5715 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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