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How many calories do yo burn while 7 hours and 1 minutes of Mountain Biking?
Calories burned: | 180,769 |
Total duration: | 20581 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 20581 minutes of Rock Climbing
- 20581 minutes of Rowing machine training
- 20581 minutes of Running 10 km/h
- 20581 minutes of Walking
20581 minutes of regularly doing Mountain Biking will not only help you burn 180,769 calories but also raise your Metabolic Rate up to 183,735 kcal if you are a man and 183,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180769 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7228 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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