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How many calories do yo burn while 6 hours and 51 minutes of Mountain Biking?
Calories burned: | 308,907 |
Total duration: | 20571 min |
Your weight: | 106 kg |
20571 minutes of regularly doing Mountain Biking will not only help you burn 308,907 calories but also raise your Metabolic Rate up to 311,873 kcal if you are a man and 311,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 308907 calories during your workout which is an equal amount of calories that are in:
- 3637 apples
- 12351 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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