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How many calories do yo burn while 6 hours and 43 minutes of Mountain Biking?
Calories burned: | 282,569 |
Total duration: | 20563 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20563 minutes of Cycling
- 20563 minutes of Hiking
- 20563 minutes of Rowing machine training
- 20563 minutes of Walking
20563 minutes of regularly doing Mountain Biking will not only help you burn 282,569 calories but also raise your Metabolic Rate up to 285,535 kcal if you are a man and 284,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282569 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11298 Carrot
- 1311 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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